Overwhelmed?

Are you overwhelmed? You don’t have to be. I'm in the middle of a self-imposed online challenge. So many are dropping out, others talking about being overwhelmed with the workload, and what it will take to complete the 30-day challenge. So, I offered some advice. I work full time, flying jets across the wild Atlantic, I'm a co-parenting dad and founded and run two new enterprises.
Here's some of my tips, how do I cope and try to prevent overwhelm…